Sarah

Sarah brings a unique blend of fitness expertise, humor, and energy to every room she enters. As a Certified Pilates Instructor, she specializes in FitCore, a dynamic fusion of Pilates and functional fitness, helping her clients build strength, flexibility, and overall wellness. With a background as a Yoga Instructor, Sarah integrates mindful movement with her Pilates practice, creating a holistic approach to fitness that focuses on both body and mind.

Before transitioning to a full-time fitness career, Sarah enjoyed a successful career at General Motors, where she retired after years of dedicated service. Though her professional life has shifted, her passion for helping others remains at the core of everything she does.

Known for her vibrant personality, Sarah is also a public speaker and comedian, effortlessly lighting up any room she walks into. With a knack for making people laugh, Sarah uses humor to inspire and connect with others, breaking down barriers and fostering a positive, inclusive atmosphere. In addition, Sarah is an amateur bodybuilder, continually challenging herself to push her physical limits and showing that strength comes in many forms.

Whether she's guiding a Pilates class, cracking jokes, or flexing her muscles in the gym, Sarah exudes confidence, passion, and a zest for life that is truly contagious.